The Boot Camp Experience

Words From Within...

"It is a great work out! I have been pushed to limits that I would not have done on my own!"

- Janet

"I love the bond formed by the class and how we push each other to keep on going, despite the fact that it is really hard work. It's a great feeling after you complete a class, knowing that you did it and usually we do it with a smile on our faces."

- Shari

"I love the group dynamic. It is really helpful to have the energy of the group behind you."

- Stacey

"I like that every day is different. Going to a gym can be overwhelming with the multitude of exercises and equipment, but with the camp, you don't need to plan or think about what exercises need to be done."

- Erin

"I love it! Although I've had to miss here and there I can tell it has made a difference in my strength, muscle tone, knee strength, etc in the past year. It is very motivating too!"

- Liz

"BC is awesome. It is a very active and demanding environment that addresses all body parts."

- Mark

"I'm in great shape....best of my life personally, eating better b/c I'm doing the workout part so it would be silly not too. Mental health also! Just feel better all the way around."

- Noel

"Love it!!"

- Sheila

"I think Chad does a great job of offering a variety of exercises--he always offers alternatives so that you can always get a good workout. Great trainer."

- Jen

"I think I am setting a good example for my kids by staying dedicated to keeping healthy. This program gets me out of the house with a nice group of people..."

- Debora

"I am definitely stronger and even though I am super slow, I can run over 2 miles without having to stop or switch to walking now!!!"

- Celeste

"It's not repetitive and boring. I liked learning/implementing new exercises every class."

- Jen

The Daily Trio

Lateral Lunge
Reverse Lunge
Squat

Connect

Location