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		<title>2/1/11 &#8211; Daily Trio</title>
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		<pubDate>Tue, 01 Feb 2011 14:38:09 +0000</pubDate>
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		<description><![CDATA[Lateral Lunge Reverse Lunge Squat]]></description>
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		<title>1/27/11 &#8211; Daily Trio</title>
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		<pubDate>Thu, 27 Jan 2011 11:55:19 +0000</pubDate>
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Side Hops<br />
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		<title>1/16/11 &#8211; Daily Trio</title>
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		<pubDate>Sun, 16 Jan 2011 17:24:27 +0000</pubDate>
		<dc:creator>BetterBodies Boot Camp</dc:creator>
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		<description><![CDATA[V-Ups Toe Touches Wipers]]></description>
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Toe Touches<br />
Wipers</p>
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		<title>1/15/11 &#8211; Daily Trio</title>
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		<pubDate>Sat, 15 Jan 2011 21:29:13 +0000</pubDate>
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		<description><![CDATA[Pistols Push-Ups Pull-Ups]]></description>
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Push-Ups<br />
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		<title>1/14/11 &#8211; Daily Trio</title>
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		<pubDate>Fri, 14 Jan 2011 09:04:27 +0000</pubDate>
		<dc:creator>BetterBodies Boot Camp</dc:creator>
				<category><![CDATA[Daily Trio]]></category>

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		<description><![CDATA[Jumping Jack Push-Up V-Sit Russian Twist X-Hold]]></description>
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V-Sit Russian Twist<br />
X-Hold</p>
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		<title>1/13/11 &#8211; Daily Trio</title>
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		<pubDate>Thu, 13 Jan 2011 11:54:25 +0000</pubDate>
		<dc:creator>BetterBodies Boot Camp</dc:creator>
				<category><![CDATA[Daily Trio]]></category>

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		<title>2400 Calorie Meal Plan &#8211; MP2</title>
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		<pubDate>Wed, 12 Jan 2011 20:07:17 +0000</pubDate>
		<dc:creator>BetterBodies Boot Camp</dc:creator>
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		<title>2200 Calorie Meal Plan &#8211; MP2</title>
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		<pubDate>Wed, 12 Jan 2011 19:59:02 +0000</pubDate>
		<dc:creator>BetterBodies Boot Camp</dc:creator>
				<category><![CDATA[2200 Calorie Meal Plans]]></category>

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		<title>2000 Calorie Meal Plan &#8211; MP2</title>
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		<pubDate>Wed, 12 Jan 2011 19:30:15 +0000</pubDate>
		<dc:creator>BetterBodies Boot Camp</dc:creator>
				<category><![CDATA[2000 Calorie Meal Plans]]></category>

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		<title>1800 Calorie Meal Plan &#8211; MP2</title>
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		<pubDate>Wed, 12 Jan 2011 19:23:30 +0000</pubDate>
		<dc:creator>BetterBodies Boot Camp</dc:creator>
				<category><![CDATA[1800 Calorie Meal Plans]]></category>

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