The BetterBodies Way

BetterBodies Boot Camp is a powerful exercise and nutrition program that will change not only your body, but your life. Unlike life at the gym, with us you are not left to do it on your own.

Our approach is simple…put you in a positive environment that breeds success and provide you with the tools necessary to be successful. Our workouts are invigorating, never boring. Our unique exercise program is designed to accommodate all fitness levels. It’s gentle enough for the beginner, yet will push even the most advanced exercisers to their limits.

Our nutrition plan is simple, but effective. We work with the foods you eat, not the ones you hate. You are never judged, only encouraged. It’s a plan to which you can adhere.

When you join our boot camp you join a team. A team of individuals working to achieve their goals. If you are ready to experience fitness and nutrition in a different way, step out of the gym and into a better body.

Experience BetterBodies Boot Camp!

Words From Within...

"It is a great work out! I have been pushed to limits that I would not have done on my own!"

- Janet

"I love the bond formed by the class and how we push each other to keep on going, despite the fact that it is really hard work. It's a great feeling after you complete a class, knowing that you did it and usually we do it with a smile on our faces."

- Shari

"I love the group dynamic. It is really helpful to have the energy of the group behind you."

- Stacey

"I like that every day is different. Going to a gym can be overwhelming with the multitude of exercises and equipment, but with the camp, you don't need to plan or think about what exercises need to be done."

- Erin

"I love it! Although I've had to miss here and there I can tell it has made a difference in my strength, muscle tone, knee strength, etc in the past year. It is very motivating too!"

- Liz

"BC is awesome. It is a very active and demanding environment that addresses all body parts."

- Mark

"I'm in great shape....best of my life personally, eating better b/c I'm doing the workout part so it would be silly not too. Mental health also! Just feel better all the way around."

- Noel

"Love it!!"

- Sheila

"I think Chad does a great job of offering a variety of exercises--he always offers alternatives so that you can always get a good workout. Great trainer."

- Jen

"I think I am setting a good example for my kids by staying dedicated to keeping healthy. This program gets me out of the house with a nice group of people..."

- Debora

"I am definitely stronger and even though I am super slow, I can run over 2 miles without having to stop or switch to walking now!!!"

- Celeste

"It's not repetitive and boring. I liked learning/implementing new exercises every class."

- Jen

The Daily Trio

Lateral Lunge
Reverse Lunge
Squat

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Location